How often and how long do you exercise?

[intofitness]

How often do most of you exercise?  How long is exercise routine?

I workout 4 days a week averaging a hour to complete everything.

[denise]

I exercise five days a week.  Most of that is spent running.  I try to get forty miles a week.  I also do resistance exercise three days a week for 30 to 45 minitues.